Private Apparatus Sessions

Private/Semi-Private Pilates Apparatus Sessions

Your private session is completely tailored to your body’s needs and capabilities. Pilates is for everyone, so you will experience a series of principles, movement fundamentals & related exercises that meet you where you are and ultimately take you to a new level of health & fitness. We work with people at every age, body type & level of fitness as well as those with rehabilitation needs. We are care-full with you and your body.

We want you to excel and evolve!

“Through (Pilates Method of Body Conditioning) this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.”

Most sessions are 60-minutes long. If you are referred by a physical therapist or chiropractor or other health/medical professional, we will do a complete postural, strength, flexibility & movement analysis and will be happy to converse with your doctor or therapist about any contraindications and how to proceed. Rehab intake sessions are usually 75-90-minutes long. 

Private Sessions may be scheduled anytime by appointment.

Please call us: 360-339-1411 or email to inquire.

To download the Client Intake Form, click here.